Welcome To Your Client Space

Get Started
A young man with tattoos on his arms, smiling while looking at a laptop screen in a cozy room with black tiled walls.

Get Started

This is your private client space. Here you’ll find a small, curated collection of therapy tools and exercises. Nothing is required — everything here is optional and for your own support between sessions.

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Overhead view of three people working at separate white round tables with laptops, notebooks, and coffee cups. One person has a smartphone, two have notebooks, one has a pen and a small plant, and there are snacks on the tables.

What You’ll Find

A selection of downloadable exercises and prompts to explore at your own pace. These may relate to themes like values, boundaries, emotions, or reframing difficult thoughts.

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A woman in a white bathing suit sits on a rock in front of a waterfall, enjoying the water spray and sunlight.

1-1 Sessions

Your individual therapy sessions remain the core of your progress. Anything here can be used as inspiration, support, or brought into our conversations.

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