Meet your therapist.

Calm, honest therapy — with real tools for real life.

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About Sophie

I’m Sophie Bezemer, a Dutch-trained psychologist with a Master’s degree in Psychology. I studied at Utrecht University and the University of Groningen and am registered with the Netherlands Institute of Psychologists (NIP).

I work online with adults who want to understand themselves better, work through emotional patterns, and feel more grounded and connected in their lives. Many of my clients are expats or international professionals navigating life abroad alongside personal, relational, or emotional challenges.

I have lived in Asia and Latin America myself, experiences that shaped my warm, honest way of working and help me support people who are building a life far from home.

Alongside my private practice, I develop professional training courses for psychologists through NHA Distance Learning, the largest online education platform in the Netherlands. My work there includes programs on ADHD guidance, emotional regulation, and Acceptance and Commitment Therapy.

Therapy with me is a space to slow down, think clearly, feel what needs to be felt, and create meaningful change over time.

Two women having a conversation in a cozy living room with wooden floors and green plants.

My approach

I combine evidence-based psychological methods with a calm, client-centered approach. Drawing from CBT, ACT, schema therapy, attachment theory, and mindfulness, I help clients work with present concerns while also addressing underlying patterns.

My role is to offer structure, insight, and support without judgment. Together, we work toward sustainable growth and change.

Therapeutic Methods

  • Cognitive Behavioral Therapy (CBT): Reshaping thought patterns and behaviors

  • Acceptance & Commitment Therapy (ACT): Aligning actions with personal values

  • Schema-Based Therapy: Working with long-standing emotional patterns

  • Attachment-Based Therapy: Exploring how past relationships shape current dynamics

  • Mindfulness: Building awareness and reducing emotional reactivity

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F.A.Q.

  • If you want to feel more emotionally steady, improve your self-worth, or understand and shift repeating patterns, you’re likely in the right place. I offer a free 20-minute introductory session so you can get a sense of my approach before scheduling a full session.

  • Each session costs €75 and must be paid in advance to confirm your booking. A 4-session package is also available for €280 and must be used within 30 days.
    You can pay securely online using credit or debit card (Visa, Mastercard, American Express), PayPal, or Google Pay. All payments are processed through a trusted platform at the time of booking.

  • The first session is a chance to get to know each other and see if it feels like a good match. In the second session, we go through a full intake where we explore your background, current challenges, and goals. After that, I’ll create a personalized treatment plan, which we discuss together before starting the actual work.

  • Some people feel a shift in just a few sessions. Others stay for several months to work on deeper themes. We check in regularly to make sure it’s useful and aligned with your goals.

  • To respect both our time, sessions must be cancelled or rescheduled at least 48 hours in advance. Late cancellations will be charged in full.

  • Send me an email: info@sbezemer.com